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TheAlbanyCentre

TheAlbanyCentre

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Lux Sharma

Gestalt Counsellor
Contact Me!

Welcome

Life can sometimes feel overwhelming. If you are on this page, you may be considering getting support.

I offer a free 30 mins zoom or phone call for you to explore how we could work together and for you to see what feels right for you.

A bit about me..

I am a fully qualified Counsellor and psychotherapist. I have experience working with adults of all ages. I appear on the BACP register of approved therapists. I am qualified to a postgraduate level and trained in different approaches including Person Centred and Gestalt methods. I am also an experienced teacher of Mindfulness Based Interventions and have practiced mindfulness meditation for two decades. I am a member of the Mindfulness Teachers Association and am on the Register of accredited Mindfulness Teachers of the UK College of Mindfulness. I am also a trained Bereavement counsellor.

This allows me to have a variety of ways to work with you to help you find out what you need to move forward with confidence.

I have supported clients from diverse backgrounds and contexts with a range of difficulties, including anxiety, depression, neurodiverse challenges, attachment, abuse, trauma, grief and loss processing, eating disorders, family problems, menopause, mid-life challenges, relationship difficulties, divorce, learning difficulties, OCD, Tourettes, traumatic educational journeys, and much more.

 

Fees: I charge £70 per session. I offer sessions in person in St Albans, in Buckinghamshire and on zoom.

Locations: St Albans, Buckinghamshire & Online

email:[email protected]

Specialty: Adults, People with neurological difference
Modality: Gestalt
Issues: Addiction, Anxiety, Bereavement, Chronic Pain/ Health issue, Depression, Domestic Abuse, Eating Disorders, General Counselling, Obsessive Compulsive Disorder, Parenting, Phobias, Relationship issues
The Albany Centre, St Albans

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