I enjoy working collaboratively with clients to develop an understanding of their problems and to assist them in “helping themselves”. I am experienced in the use of Cognitive Behavioral Therapy, Systemic, Psychodynamic and Integrative models/frameworks from which to best make sense of a person/and or family difficulties. Treatment strategies I use include models of adjustment, resilience and coping and acceptance therapies as well as mindfulness based relaxation therapy.

I see people with a wide variety of conditions and very often clients will be suffering from one or more conditions. My specialist expertise includes the following conditions although this list is not comprehensive.

  • Depression
  • Anxiety
  • Anger and Stress Management
  • Panic Disorder
  • Chronic Fatigue Syndrome
  • Chronic Pain
  • Rheumatological problems
  • Post Traumatic Stress Disorder ( PTSD ) and Trauma
  • Obsessive Compulsive Disorder ( OCD )
  • Agoraphobia
  • Couples Therapy

I am able to see clients at the Albany Centre or via Skype. My fees for an initial assessment, which can last up to two hours, are £90. Following an initial assessment we can discuss options for further sessions.