Contact Information:

Phone: 07983 376316
Email :


I am a qualified Cognitive Behavioural Therapist (CBT) offering support for those suffering from depression and anxieties disorders including social anxiety, worry, panic, post-traumatic stress disorder (PTSD), health anxiety and OCD. I have been working in mental health for many years now and have experience working with adolescents as well as adults through private work and working within the NHS.   CBT is an approach designed to help offer you tools and techniques to overcome your difficulties, tools that can support you for years to come.


Sessions are offered weekly where we would meet on a one to one basis. We begin by exploring the main problem and to understand what might be keeping the problem going. The CBT techniques are then aimed at finding helpful and manageable ways to overcome the presenting difficulties. Sessions are £60 which includes the cost of room hire.


If you would like to know more before deciding if CBT is the right approach for you please give me a call on or drop me an email.